Bumps and Babies 2019

Bumps and Babies 2019

Amazing time at Sky Ridge Hospitals 2019 Bumps and Babies

2019 Bumps and Babies

2019 Bumps and Babies

Discussing the benefits of the Alexander Technique during pregnancy.

Bumps and Babies 2019

Bumps and Babies 2019

Sky Ridge Hospital was nice enough to host the 2019 Bumps and Babies

Alexander Technique and Pregnancy

Alexander Technique and Pregnancy

Reduced pain, tension, labor time, and stress

2019 Prego Expo

2019 Prego Expo

Great time at the 2019 Prego Expo for the Colorado Society for the Alexander Technique

New Alexander Technique Student

New Alexander Technique Student

Dramatic change in posture

ACDA

ACDA

Colorado Society for the Alexander Technique at the American Choral Conductors conference

Parkinson's Group Class

Parkinson's Group Class

Michelle Brake discussing the benefits of the Alexander Technique for Parkinsons

Bump and Babies 2018

Bump and Babies 2018

Optimized Functionality's first Bumps and Babies event at Sky Ridge Medical Center

Dramatic change in shoulder

Dramatic change in shoulder

Sit to stand in slow motion

Sit to stand in slow motion

Alexander Technique wall Exercise

Alexander Technique wall Exercise

Shoulder expansion

Shoulder expansion

Mini Skeleton

Mini Skeleton

free neck!

free neck!

mini chair

mini chair

Sit to stand

Sit to stand

Alexander Technique has amazing results for elderly clients

Frederick working with Nicole

Frederick working with Nicole

Nicole working with Nada

Nicole working with Nada

IMG_2481

IMG_2481

Nicole working with Nada

Nicole working with Nada

Nicole working with Nada 5

Nicole working with Nada 5

Nicole working with Nada 4

Nicole working with Nada 4

Nicole workin with Nada 2

Nicole workin with Nada 2

First Day of Alexander Technique

First Day of Alexander Technique

Nicole working with Nada 3

Nicole working with Nada 3

Last Day of Alexander Technique

Last Day of Alexander Technique

Michael Fredrick and Nicole 2

Michael Fredrick and Nicole 2

moving with ease

moving with ease

Alexander Technique with a Bagpiper

Alexander Technique with a Bagpiper

Michael Fredrick

Michael Fredrick

Nicole working with Nada 6

Nicole working with Nada 6

Michael Fredrick and Nicole 1

Michael Fredrick and Nicole 1

Nicole working with Nada 1

Nicole working with Nada 1

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